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Max March-Steinman

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bo_ties

NYC-based aerialist specializing in Straps, Chinese pole, juggling and handstands. Message for booking and training inquiries

Reverse full for days (or more like seconds), in c

Reverse full for days (or more like seconds), in celebration of a 9 days til inauguration. Wanna learn how to do this or add even more rolls like @michelinguide? Buy @circkoz’ Aerial Spinning Guide, available in the link in his bio. Not ready for it yet? Get the “Couch to Aerial Fitness” e-manual for FREE in my bio.

Space courtesy of @citypointbklyn and @anverentertainment

#wearamask #supportart #quarantraining #supportartists #circusaroundtheworld #circuseverydamnday #cirquelife #circus #circusinspiration #cirquegoals #cirquegram #straps #aerialstraps #aerialist #reversespin #reversefull #circusart #cirquegram #cirqueduinsta #artist #circustricks #circusbest

What happened yesterday at the Capitol was committ

What happened yesterday at the Capitol was committed by confederates. Call them what they are. Don’t call them clowns. Don’t call it a circus. Don’t confuse a life spent training to entertain with an insurrection.

Comparing them to the circus surmises that breaching the Capitol was something extraordinary, rather than something encouraged. It belittles the lawmakers who, after enduring lockdown for hours, tolerated objections to the election until four am in order to certify the will of the people. The metaphor doesn’t contend with the racial element that those inciting violence and terror were primarily white and those preserving our democracy were primarily people of color.

So the sentiment above stands. But rather than dwell on the destructive power of language, I’m introducing Part III in the Calligraphy series. I will write any word or phrase you’d like, and mail it anywhere you’d like. All you need to do is send me proof of a current donation to an organization like the @aclu_nationwide, @fairfightaction, @naacp, @galeo_pics, @faircount, @newgeorgiaproject, @conmijente, @everytown, @momsdemand, or somewhere similar. In your message, also include what you’d like written and where you’d like it to go. Let’s raise a little money

#circus #calligraphy #art #lettering #gothic #dc #capitol #circuseverydamnday #circusartist #aerialist #parallelpen #fundraiser #georgia #senate

Celebrating Georgia. Celebrating the people that m

Celebrating Georgia. Celebrating the people that made it happen. Celebrating our future.

Working new sequences at @citypointbklyn with @anverentertainment

#circus #circusaroundtheworld #circuseverydamnday #circusinternational #cirque #cirqueduinsta #cirquephysiocircusgoals #straps #aerialstraps #maleaerialist #calisthenics #studio #cirquedusolielcasting #jcrew #dyejob #bluehair #georgia #bluewave

Ragdolling through all the “countdowns of 2020” or “the floor is lava”

Music by @kshmr and @stefydeciccomusic

#supportart #supportartists #circusaroundtheworld #circuseverydamnday #circus #circusinspiration #cirquegoals #cirquegram #straps #aerialstraps #aerialist #brooklynzoo #ragdoll #circusart #tattoos #tattooedmen #artist #circustricks #circusbest

Today my phone reminded me of this amazing shoot f

Today my phone reminded me of this amazing shoot for @circuswarehouse and @bcefa, outtake captured by @chriscomfortphotos (with tattoos by @evilsteve)

Broadway is still closed. Performances won’t be back to normal for what looks like many years. And to top it off, many performers just lost their unemployment benefits. If we’ve learned anything during this time, it’s that entertainment is essential, and artists are undervalued. Out of the pandemic has come some amazing work, but for it to continue, artists need continued support.

I have and always will offer my tutoring and coaching services on a sliding scale. But if you happen to be flush with cash, or the holidays have treated you especially kindly, please consider donating some of your good fortune to your favorite artists here on Instagram. Most have a Venmo. Many have a patreon. And many offer classes. You can also give to @artistrelief @artistrelieftree @broadwayforracialjustice @cityharvestnyc

#supportart #supportartists #broadwaybares #circus #circusinspiration #cirquegoals #cirquegram #straps #aerialstraps #aerialist #photography #aerialphotography #circusphotography #circusart #happyholidays #flyhigh #tattoos #tattooedmen #pointyourfeet #artist #circustricks #circusbest

I had the privilege of experiencing height for the

I had the privilege of experiencing height for the first time in a while. I think I first saw this “soldier to cross arm full” trick years ago, when @pierresangles was a marionette suspended by straps. Finally decided to give it a try. Still a little clunky but for sure fun

If you need a last minute gift, consider getting the “Couch to Aerial Fitness E-Manual” available FREE in the link in my bio (or @circkoz’)

#straps #aerialstraps #circus #circusart #circuseverydamnday #circusaroundtheworld #circusinspiration #circusinternational #circusjewelry #rollup #wearamask #staysafe #quarantainment #quarantraining #yoga #notyoga #cshaping #wheresthemusic #cirquegram #aerialinstructor #aerialistsofig #pottery #underarmour

To break through a creative block, I’ve been end

To break through a creative block, I’ve been ending training sessions recently by improvising for four minutes or so at a time—here’s a couple moments from the beginning and ending: you can see some shaking during the second clip which I attribute to an intentional choice and most definitely not fatigue.

I’m trying a new thing, and fundraising on this post—100% of donations will go to @bindlestifffamilycirkus , which has been providing both “quality quarantainment” for the last nine months and a space for performers all around the world

Clothes by @ministryofsupply, space by @brooklynzoony, music by @2weimusic and tattoos by @evilsteve

#circus #straps #aerialstraps #ministryofsupply #circuseverydamnday #circuslife #circusarts #circusinspiration #circusaroundtheworld #circusinternational #circustraining #tattoos #tumbling #improv #drama #dressclothes #circuseverydamnpandemic #artistsupportartists

Drill of the day: flare stalls. A favorite of mine

Drill of the day: flare stalls. A favorite of mine, the OG @chairhomme and @circkoz. Make it more challenging by:
a) coming directly back to nutcracker from the stall (thinking of wrist touching the inside leg, then wrist touching outside leg and back)
b) going directly to flag from the stall

Also, to celebrate the final night of Hanukkah, consider supporting artists by purchasing works like the @gilesclement project, where proceeds go to the featured artists, including the beloved @ttylerwest95 @iambenfranklin @aerialjosh @kygwen, among others. There’s also still time to get our FREE and sliding scale “Couch to Aerial E-manual” at the link in my bio and @circkoz’s new spinning e-manual available in his bio!

Enjoying this beautiful sunset last night with @go

Enjoying this beautiful sunset last night with @go_wendy_go. Celebrating the little things. Happy Hanukkah y’all. If you can, this holiday season support artists by supporting works like the @gilesclement project

Alright y’all, because of audio issues and an “into the spiderverse style intro,” let’s try this again. Today’s movement inspired by Mortal Kombat’s Noob Saibot. More importantly, thanks to your generous support for our e-manual, @circkoz and I were able to donate $600 to @cityharvestnyc and @trevorproject. Keep in mind, you can still get it for FREE by following the links in our bios.

Also, this holiday season, please consider supporting local arts and artists, whether that’s getting a product or service they offer, or making a donation in someone’s name. Think of how bland winter would be without the music, art, and performance you love. Think of how the majority of PPP loans went to large companies and individuals are still waiting on relief. Both @kygwen and @aerialalisa created posts this week explaining the pressure for artists to perform, how undercut artists have been in the industry prepandemic, and of course how both work quantity and rates have been affected by the pandemic. As we consider what the arts will look like in the next years, we should support work, individuals, and institutions that help us rebuild better.

Let me know what you’d like to see next and check out the second video for a “Blue’s Clues can’t find the straps” moment

Training safe with our small straps circle ⭕️.

When I was 10, my parents took me to see Quidam by

When I was 10, my parents took me to see Quidam by @cirquedusoleil. At that age, I had never seen it’s like, and leaving the show, I recognized the performers as superhuman, reaching beyond the limits of what were are capable. I dreamed about the show, and tried to emulate what I saw. My body rebelled and quickly I became discouraged, and then of course life happened, but I never lost the awe for the hat happens under the big top.
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MANY years later, I am a 27 year old, teaching science in New York, and on a whim I signed up for a straps class at @circuswarehouse, taught by @mattyboysb, an original cast member of the Quidam show. I was so intimidated, and my wrists were so bruised afterwards, I didn’t return for six months. But the bug had bitten me. Who knew I would begin to take ballet under the tutelage of @suziwinson? Chinese pole with @kenergyfitbodyworks? Flexibility with @emilymcfarlane99? Handstands with @matthewcusick.acrobaticcoach, @khazu89, and @nmarurun79? And whatever you call what @richmags does? Who knew Matt would become a coach and mentor and friend? Truly, circus has given me life, and despite the pandemic, I’m truly grateful to have left my 9-5 job to pursue it (though I often miss my students).
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And courtesy of @brooklynzoony, the kindness of @geronimojr, and some wonderful friends, we were able to train (try these drills @barcrazy_bolo).
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But it hasn’t all been easy; circus is expensive, especially for those starting out. And to give back, @circkoz and I created a “Couch to Aerial” Fitness manual (designed by @sirbethany). And it’s FREE. No strings attached (there is a pay-what-you-wish option where the proceeds will go to making new references and a portion will be donated). Just go to bowtie.training to download!

Going through my phone and found this old act. Can

Going through my phone and found this old act. Can’t wait to bring Chinese pole comedy back; waiting for a train with the incomparable @barbaralovesyoga at @circuswarehouse during simpler times. Pole by @circusconcepts
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For a sliding scale pandemic training manual created by me and @circkoz and designed by @sirbethany, with a FREE option (that’s right, FREE), visit bowtie.training!

Alright y’all. The “Couch to Aerial Fitness”

Sloppy, messy, terrifying, fun, wrong pants 101. I

Sloppy, messy, terrifying, fun, wrong pants 101. If you want this cleaned up, make your voice heard and VOTE tomorrow if you haven’t yet!
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Cheering courtesy of @thecircussiren @c_trevayne @mizztoasty

Vote. . For those interested, I am still offering

Vote.
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For those interested, I am still offering online coaching and personalized programs in straps, pole, handstands, mobility, and conditioning on a sliding scale for those who do not have the means right now to fully pay for coaching.
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At the same time, for those who can support fellow artists and coaches, I urge you to do so. If you need a coaching recommendation (or are a coach looking for clients), send a message.
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Finally @circkoz and I have an E-manual “From Couch to Aerial Fitness” coming out for anyone looking forward to armchair coaching

First time training indoors in an age. Grateful to

First time training indoors in an age. Grateful to @brooklynzoony and training partners.
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For varsity mobility, stay tuned for the “Couch to Aerial Fitness” program @circkoz and I will be releasing (with design by @sirbethany). Best of all, it will be a sliding scale program ranging from “free” to “pay it forward”. A portion of proceeds will go to covid relief for artists.
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Keep a lookout for more absolutely stupid exercises to promote this project.
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Cheering section thanks to @c_trevayne and @thecircussiren
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#quarantraining #workoutprogram #flexibility
#aerialist #aerialstraps #straps #circusaroundtheworld #circustricks #impossiblemoves #calisthenics #maleaerialist #circus #circuseveryday #yoga #notyoga #circuseverydamnday #circusinternational #emanual #fitness #conditioning #mobility

Wanna learn how to do this too? You are probably a

Wanna learn how to do this too? You are probably a masochist. As are we all in circus.
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For varsity-level shoulders and mobility, you can book sessions with @kenergyfitbodyworks, or stay tuned for the “Couch to Aerial Fitness” program @circkoz and I will be releasing. Best of all, it will be a FREE program; we are just requesting donations (the proceeds will benefit a cause announced soon).
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Stay tuned for info and keep a lookout for more absolutely stupid exercises.
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Cheering section thanks to @c_trevayne

Wanna learn how to do this? Why? It’s absolutely

Wanna learn how to do this? Why? It’s absolutely ridiculous and probably a bad idea all around. Still, @circkoz and I thought it would be fun to train.
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Even better news: we have been putting together a “Couch to Aerial Fitness” program to fulfill all your conditioning needs, whether it’s reclaiming some prequarantine fitness or just getting started on your circus journey. Best of all, it will be a FREE program; we are just requesting donations to a cause. Stay tuned for info and keep a lookout for more absolutely stupid exercises.
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Rig by @circusconcepts and 24kg kettlebell by CAP. Tattoos by @evilsteve and art by @obeygiant
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#quarantraining #workoutprogram #straddlebalance #flexibility
#aerialist #aerialstraps #straps #circusaroundtheworld #circustricks #impossiblemoves #calisthenics #maleaerialist #circus #circuseveryday #yoga #notyoga #circuseverydamnday #circusinternational #kettlebells #workshop #fitness #conditioning

Gonna be Cirquing the Vote until November. But als

Gonna be Cirquing the Vote until November. But also follow @pole_overall for a new Chinese Pole feature page
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#cirquethevote #aerial #circus #circuseverydamnday #circusinternational #circusaroundtheworld #aerialnation #aerialinspiration #palochino #matchinois #chinesepole #tucklife #aerialstraps #circuslife #circusinspiration #cirquefit #cirquegram #cirqueduinsta #poleoverall #cirquelife #aerialists #circusforchange

Playground lessons: Taking myself to school and st

Playground lessons: Taking myself to school and staying hydrated. Be good to yourselves. Be good to each other. Wear a mask. Sanitize your hands. Make a plan to vote. And for the love of all things holy, take time for you.
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With lovely @go_wendy_go, @harlanmackey, @thecircussiren. Inspired by @frank.alvrz

💫Continuing participation in the #cirquethevote

💫Continuing participation in the #cirquethevote challenge conceived and sponsored by @PaperDollMilitia, @cirque_psych, @Circkoz, @Flyblackaerialists, @The_artist_athlete, @Circasana & @megangendell. I vote to get a sticker. But even more, I vote to stick to my principles. To stick up for myself and others.
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Pole by @circusconcepts, backyard by @bhmgandrew
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#whyivote #vote #vote2020 #getoutthevote #rockthevote #aerial #circus #circuseverydamnday #circusinternational #circusaroundtheworld #aerialnation #aerialinspiration #palochino #matchinois #chinesepole #tucklife #aerialstraps #circuslife #circusinspiration #cirquefit #cirquegram #cirqueduinsta #cirquedusolielcasting #cirquelife #aerialists #circusforchange

VOTE. If you’ve done it before, do it again. If

VOTE. If you’ve done it before, do it again. If you’ve never voted, it’s a great time to start.
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Some clips from a shoot with @already.friends to bring awareness to the circus industry in New York and raise money for circus performers and spaces. Initiative courtesy of @joshdecks, photos by @tinlazar and video available through @jordanmatter
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#yoga #notyoga #handstand #aerialpole #poletrickoftheday #aerial #circus #circuseverydamnday #aerialnation #aerialinspiration #circuslife #circusinspiration #cirquefit #cirquegram #cirqueduinsta #cirquedusolielcasting #chinesepole #matchinois #cirqueduinsta #palochino #model #photoshoot #nyc #tribeca #streetworkout #photography #artphotography #fitnessphotography

Playing...basketball? with @ingridameliaapgar and

Playing...basketball? with @ingridameliaapgar and @c_trevayne

Register to vote and if you’re a performer, consider volunteering for @emergencycircus.
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Video by @ingridameliaapgar and color palette by glasses and 🎨 predicted by @kenergyfitbodyworks

Nothing special. Just a weird entrance. This most

Nothing special. Just a weird entrance. This most is more to appreciate the folks I got to train with yesterday: @go_wendy_go, @dhou123, and @harlanmackey. It’s been months since we’ve been able to train with and see each other and it’s so heartening to see the circus community still going strong. Also, see me perform tonight at 8:00 with @bindlestifffamilycirkus, live on YouTube and Facebook

Make art. Create beauty. Share love. We all need i

Make art. Create beauty. Share love. We all need it.

Small space straps with @thecircussiren. The world

Small space straps with @thecircussiren. The world has been upside down, send a message if you need coaching, support, recipes, pictures of bread, pictures of small animals, or blooper reels, and I’ll do what I can. All I ask is that you vote. We have such a voice when we speak in tandem.

If you are here for circus without a message, to see human accomplishments with politics set aside, an escape from the craziness in the rest of your feed, that’s fine. Just know that circus inherently has a moral message, is a microcosm of the world, and at its best is a voice for those without one. More than that, artists are people beyond of our disciplines, affected by the world, and many are struggling. Find your empathy.
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#yoga #notyoga #dislocates #aerial #circus #circuseverydamnday #circusinternational #circusaroundtheworld #aerialnation #aerialinspiration #blackartmatters #blackartistsmatter #circuslife #circusinspiration #cirquefit #cirquegram #cirqueduinsta #cirquedusolielcasting #aerialstraps #itscirquelife #cirqueduinsta #aerialistsforBIPOC #circusforchange #circusagainstracism

Socially distanced “Be like a tree” 🌲 hands

Socially distanced “Be like a tree” 🌲 handstand adventures with @cirquespiderteej and 📸 @thecircussiren at @himalayan_institute. Grateful for these people in my life.
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Tattoos by @evilandlove
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#circusinspiration #tucklife #handstands #oahs #handstandeverywhere #handstandeveryday #circus #tattoos #tattoocircus #cirqueduinsta #circuseverydamnday #handbalancing #handbalance #cirquegoals #circusstrong #calisthenics #yoga #notyoga #quarantraining #cirqueduinsta

Over the last weeks, I’ve been privileged to spe

Over the last weeks, I’ve been privileged to speak with giants in the field about the future of circus. And while I’ve been questioning whether circus is a means to change a broken society, they’ve reminded me that the communion of circus has the ability to represent the best of society. And it’s an institution that recognizes that not only is change inevitable, but it should be embraced. So it’s an honor to live in a time and place to witness that change, and nurture its growth.
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That said, I am still offering online coaching and personalized programs in straps, pole, handstands, mobility, and conditioning for those who do not have the means right now to pay for coaching.
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This community is sustained through recognizing its history and acknowledging the present moment, while in tandem supporting its newcomers: welcoming them with open arms and inviting them to challenge what we think circus is, and what it could be.
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At the same time, for those who can support fellow artists and coaches, I urge you to do so. If you need a coaching recommendation (or are a coach looking for clients), send a message.
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Gorgeous space courtesy of @susanamorehouse and @1973scott. Clouds courtesy of the troposphere
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#yoga #notyoga #handstand #aerialpole #poletrickoftheday #aerial #circus #circuseverydamnday #circusinternational #circusaroundtheworld #aerialnation #aerialinspiration #circuslife #circusinspiration #cirquefit #cirquegram #cirqueduinsta #cirquedusolielcasting #chinesepole #matchinois #aerialstraps #itscirquelife #cirqueduinsta #palochino #aerialistsforBIPOC #circusforchange #circusagainstracism

Need a coaching rec? Send a message. . For those

Need a coaching rec? Send a message.
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For those interested, I am also offering coaching in straps, handstands, pole, and conditioning for those who can only do lessons for free or reduced rates at this time with priority given to BIPOC artists.
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Photo by @c_trevayne.
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#yoga #notyoga #handstand #aerialpole #poletrickoftheday #aerial #circus #circuseverydamnday #circusinternational #circusaroundtheworld #aerialnation #aerialinspiration #blackartmatters #blackartistsmatter #circuslife #circusinspiration #cirquefit #cirquegram #cirqueduinsta #cirquedusolielcasting #chinesepole #matchinois #aerialstraps #itscirquelife #cirqueduinsta #palochino #aerialistsforBIPOC #circusforchange #circusagainstracism

In support of the circus community during continue

In support of the circus community during continued protests against police brutality, unemployment, COVID, and the pausing of our entire industry, I am taking time to provide coaching to those who want in. Just message what you are looking for, whether it’s training from me, a recommendation for a coach, or if you are a coach yourself looking for clients.
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#yoga #notyoga #handstand #aerialpole #poletrickoftheday #aerial #circus #circuseverydamnday #circusinternational #circusaroundtheworld #aerialnation #aerialinspiration #blackartmatters #blackartistsmatter #circuslife #circusinspiration #cirquefit #cirquegram #cirqueduinsta #cirquedusolielcasting #chinesepole #matchinois #aerialstraps #massage #palochino #aerialistsforBIPOC #circusforchange #circusagainstracism

I am breaking my posting hiatus is to announce tha

I am breaking my posting hiatus is to announce that Phase III in NYC is set to begin which means @kenergyfitbodyworks will be taking bodywork appointments! No need to attempt massage therapy on yourself or try ART aerial. Instead, book an appointment with Ken (keep an eye on the app, as it’s being updated to reflect COVID-19 scheduling and cleaning policies). The reason my 30 year old body can do what it does is thanks to him.
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In lieu of posting recently, it’s been important for me to acknowledge how I’ve been complicit in the institutional racism that inherently exists in circus arts. From its history of exploitation, to its fascination with exoticism and otherness, Circus has been built on the backs of the oppressed. The circus boasts a legacy of inclusion, but while it has thrived from highlighting the marginalized, by and large it has not offered the same recognition nor rewards to the communities that built it. I am where I am from walking in the footsteps of unnamed and unrecognized giants. We all are.
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Embedded in this legacy is the imperative to improve it. Not by paying lip service, asking BIPOC artists to educate or offer labor, or refusing to use our voices on these platforms. Instead, we have to give up our privilege, promote antiracist work, uplift and make room for melanated voices, vote with our wallets and on ballots, call out racism in the community, and as circus institutions reopen, challenge them to do the same.
Tattoos by @evilsteve, “fuck racism” shirt by @blackcraftcult, skills by @circuswarehouse.
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#diversityandinclusion #aerial #circus #circuseverydamnday #circusinternational #circusaroundtheworld #aerialnation #aerialinspiration #blackartmatters #blackartistsmatter #circuslife #circusinspiration #cirquefit #cirquegram #cirqueduinsta #cirquedusolielcasting #bodywork #massage #theragun #hypervolt #aerialistsforBIPOC #circusforchange #circusagainstracism #fuckracism

Putting together a little something while the wea

Putting together a little something while the weather holds up 🤡🎪. As a side note, handstand hops on pole are a whole different animal.
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#circus #stayathome #circusinternational #circuseverydamnday #circuseveryday #yoga #notyoga #circusaroundtheworld #clown #calisthenics #chinesepole #palochino #chinesepoletricks #polefitness #dancepole #poledance #poletrickoftheday #aerialpole #aerialist #cyrwheel #matchinois #humanflag #handstand #impossiblemoves #mutantclan

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