Foremost, circus artists are athletes, and should be trained as such. Offering evidence based, safe and effective coaching; using the latest research in movement science, students are empowered to work toward high level goals through common-sense progressions
With acts inspired by music as varied as contemporary classical pieces to accordion-based compositions, acts are created with the client in mind. With a focus on character, aerial movement is developed to evoke laughter, heartbreak, and the joy of the human experience.
With nearly a decade of experience coaching and educated by AFFA and USATF, coaching utilizes best practices in track in field to allow athletes to achieve their highest potentials.
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CUSTOMIZED DIGITAL
TRAINING
Get access to expert coaching online in your discipline of choice. Taking into consideration athletes' individual needs, schedules, and equipment availability, these handcrafted programs are customized to meet both short and long term goals. Available as individual sessions or six week programs
Intake Form
SERVICES INCLUDE
Personalized Programming
Rather than "learn tricks," my goal is to foster a holistic approach to training to make it sustainable and progressive. This way, skills become a "bag of tricks" artists can use to communicate, helping clients achieve their greatest potentials as artists
Strength and Conditioning
In order to practice with consistent progress, a focus on strength and mobility helps clients increase endurance, complete skills smoothly, and avoid injury.
Increasing Vocabulary
Through a variety of exercises, clients develop novel movement pathways to explore more creatively as circus artists and create a personal "style."
Developing Autonomy
Through practicing progressive overload, the goal is for athletes to "outgrow" coaching, and be able to develop progressions for themselves based on principles of training.
Self Advocacy
Integrating the knowledge of a generation of circus artists on how to have conversations about rates, safety, workload, and recovery
Active Recovery
Creating training plans that integrate rest and build in a "minimal stress" approach to self care.
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DEDICATION TO
PAYING IT FORWARD
We are committed to a more just world, and donate 10% of all our proceeds to organizations that promote justice in the circus arts.
We also host an apprenticeship program to provide resources, education, and training to aspiring artists.
Mission Statement